# 什么是高原反应,如何防止高原反应？

It is OK to get altitude illness. It is not OK to die from it. 很多人都会有高山反应，但不要轻视它而引致死亡。

GOLDEN RULE I. Any illness at altitude is altitude illness until proven otherwise.

GOLDEN RULE II. Never ascend with symptoms of AMS.

GOLDEN RULE III. If you are getting worse, go down at once.

GOLDEN RULE IV. Never leave someone with AMS alone.

*不建议大家服用